"The journey of a thousand miles begins with a single step." -Lao Tzu
Begin here....
About
Asking for help can be difficult. It is a courageous step. I believe that we all hold natural capacities for resilience, growth, and healing. As a therapist I offer a safe, supportive, and compassionate space for self-exploration and repair. My job is to support you along your journey, and I work hard to maintain a program of thoughtful practice because I’m devoted and passionate about this work.
I hold a bachelor's degree in psychology from DePaul University of Chicago, and a master's degree in clinical mental health counseling from City University of Seattle.
I enjoy working with adolescents and adult individuals. I specialize in working with trauma, anxiety, depression, and life transitions. I am certified in EMDR therapy and yoga.
In my free time, I like hanging out with my people and critters. Being in nature. Listening to music. Appreciating a good cup of coffee with a sweet treat. Yoga. And improving my Hygge (the Danish art of comfort) skills.
My practice is currently accepting adolescents (13 and up) and adult individuals.
Amanda Bell
MA, LMHCA
Services
Approaches
- Eclectic
- Trauma Focused
- Cognitive Behavioral Therapy (CBT)
- Family Systems
- Strength-Based
- Attachment-Based
- Mindfulness-Based Cognitive Therapy (MBCT)
- Humanistic Therapy
- Psychoanalytic Therapy
- Narrative
- Yoga
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Insurance Accepted
- Out of Network Provider
Fees
- 55 minute session: $150
Location
410 Bellevue Way SE
